TEAM 1

Well it's been over a full year and half since being involved in setting up the exercises in TEAM and then teaching the TEAM levels 1-3 classes through FDSA!

And now I finally decided to go ahead and do the program with Zumi.  I've played with the upper levels with Zumi and of course have done all of the foundational pieces at the lower levels too, but I hadn't actually sat down and run through the tests for levels 1 and 2. 

So many excuses.  My house is clearly tiny.  I didn't want to haul in any equipment from outside and I'm sure not doing it outside now.  And of course a baby who doesn't believe in sleeping and even if she does go down for a nap it has to be right next to me.

But I did it.  So you can too!  Thanks for cooperating Netta!



One thing I just love about the TEAM program is how it can really structure your sessions if you're a little lost on what to train or how to even start.  It's all about really solid foundations. 

Props are not just allowed but required at the first level to make sure you know how to really train a solid pivot in heel and finding front but different angles.  But you have your cookies!  And you can fit it into a postage stamp size space!

Have I gushed enough on how much I love the program?  Seriously, I'm not even exaggerating!

I will hear back in a few days if this was a pass or not and then I'll attempt level 2! 
And if you're interested in getting started with TEAM, I'll be teaching level 1 through FDSA in February!  You can check out my sample lecture on how I teach backing up right now.